Yin Yoga & Sound Healing
Ceremony is trained in classical Hatha Yoga & loves the depth these practices offer. Incorporating her songs from the heart gives her classes a unique signature & bring people into deep relaxation.
Session 1 : Hatha & Yin with live music
Classical Hatha practices, followed by Yin postures for a moving meditation supported by Ceremony’s live music.
Session 2: Sound healing through songs from the heart
Join Ceremony Woods as she plays her songs from the heart. Her music creates a space to relax, connect with the Self & meditate. Bring your yoga mat & an open heart.