Dance of Life - Belly Dance & Yoga
Jane Steane, dancer, musician and yogini is delighted to bring you 'Shakti Rising’' Yoga and Belly Dance union to help reclaim your inherent divine feminine powers of wisdom and healing through a yoga flow and sacred belly dance movements.
Session 1 : Shakti Rising
'Shakti Rising' A euphoric union of Yoga and Belly Dance. Reclaim your inherent divine feminine powers of wisdom and healing through a yoga flow which celebrates and connects you with your Shakti Goddess energy, and sacred belly dance movements and flows.
Session 2: Cosmic Yin
Chill and be still to the cosmic, spacey sounds of the 70s. Jane will take you on a journey to the internal cosmos of your body and soul! Cosmic bliss!
Yin yoga is a slow, deep style of yoga where the postures are held for between 2 and 5 minutes, taking you deeper into your practice, targeting both the deep connective tissues between the muscles, and the fascia throughout the body and increase the energy flow through the body.