योगा 

YOGA

PRESENTER

 Neil Mackay

Yoga Yengar instructor

UK


Session 1 : standing asana

the 1st 36 poses from light on yoga. the standing asana are the beginning of learning without a stable base there will be no firm foundation to work on''

Session 2 : menstruation

reference & students hopefully should download and copy:

 

https://iynaus.org/sites/iynaus_files/pages/research/practice-of-women.pdf

All teachers, men and women, and all female practitioners will find this lecture ‘ workshop an invaluable source of knowledge and wisdom which will enhance their practice and understanding of the marvellous and vast subject of Yoga. Geeta Iyengar

Session 3 : inversions

handstand 

forearm balance

headstand

shoulder stand

  

“the inversions are the cleansing posesflushing the system with new blood , toning and invigorating the human system''

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14 Mills Ln, Albany, Auckland 0632
New Zealand

Tel: 09-415 9468

Fax: 09-415 9468

© 2020 by Kawai Purapura.
 yogafestival@kawaipurapura.co.nz

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