Heart Awakening Meditation

SESSION 1: Heart Awakening Meditation

Meditation is the art of abiding in stillness and returning to the source, to our Self.

In this workshop we will explore silence and stillness, and will learn how to tame the mind and reconnect with the heart.

Based on influences from Yoga, Buddhism, Sufism and Mysticism, this approach makes it easy to fall in love with meditation and experience the sweetness of rest.

In the awareness of the Heart, we are able to remember our true nature, which is Pure Presence and to embrace every moment in Love.

14 Mills Ln, Albany, Auckland 0632
New Zealand

Tel: 09-415 9468

Fax: 09-415 9468

© 2020 by Kawai Purapura.

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