The Art of Touch - Healing through Thai Yoga Massage
Su is a Level 2 Forrest Yoga Teacher & Dynamic Thai Massage Therapist.
She is also co-owner with John Sinclair of Mahi Yoga in Newmarket (formerly The Yoga Corner). She values the importance & art of physical touch in both her Yoga classes and work as a massage therapist - taking the therapeutic approach as a bodyworker.
She teaches Yoga classes that always incorporate hands on assists - the approach not being to fix or correct a pose, but instead to bring energy and awareness to the felt experience.
A softening of gripping and tightening up in poses, the balance between strength and softness.
The balance between struggle and freedom within a pose.
Session 1 and 2: The Art of Touch - Healing through Thai Yoga massage.